Showing posts with label sport. Show all posts
Showing posts with label sport. Show all posts

Thursday, 14 May 2015

Blog presentation live via videostreaming

Hello dear readers, rowers, friends!

As we discussed, the objective within this blog "Olympic Rowing and Traditional" was to develop a sports blog in which you communicate with and grow the sport. We hope you enjoyed all of you, our readers, then video streaming link we leave, through which will make the presentation of this blog for our course and make his defense. This presentation will take place on May 18, 2015, at 09:43 hours.

Just give the play at that time, that day! Here the link:




With all this, we say goodbye, but we are confident that there will be a goodbye but a see you later, then we will do our utmost to continue this blog and keep informing and giving things about this sport for you. Thanks for being there all this time, hopefully you have enjoyed and may be able to continue enjoying the sport, which is important.

Sincerely,


Victor Esteban, Juan Pina and Izar Sánchez.

Friday, 8 May 2015

Rowing Rules

We had never dealt with this issue in depth, so today, we want to leave you a slideshare presentation of rowing and its rules, and the differences that may exist between different federations or clubs. Hopefully you like dear bloggers!

FISA and WWF: Partners for Clean Water

With the increasing pressures on our environment and countless experts alerting us to impending crises, it is worth remembering that there is just one natural resource on which all life on our planet depends - but which most of us take for granted: H2O - Water.  But for the 1.1 billion people who currently have no access to safe, drinking water, and the 4 billion for whom WWF projects it will be a scarcity by 2050, this shortage is a matter to be taken very seriously.

For this reason, any single body of fresh, clean water is already sought after by many different groups, whether by flora, fauna, industry, agriculture, municipalities or, those who just like to row.

Rowing is a clean water sport, and so rowers have a number of very good reasons to be part of the "Clean water movement". On the one hand, our sport and its future depend on it; but on the other hand, we cannot be selfish in our approach to its use.  As a sports federation, FISA believes that we all have a responsibility to apply environmentally-sustainable practices in the use and management of water. But we must do more and we must encourage others to do the same.  

Fortunately, we have a great number of knowledgeable, experienced and enthusiastic people within our rowing family around the globe. And we know that sport is a very powerful means of communication to all age groups.  So FISA has decided not to just take part in the debate, but to take a leadership position.

In 2011 they commenced a Strategic Alliance with WWF International (World Wide Fund for Nature). WWF is the world’s largest and most respected independent nature conservation organisation, with more than 5 million supporters and a network active in more than 100 countries across all continents. Since its creation in 1961, it has maintained a constant record of success. Today, WWF runs about 1,300 projects around the world at any one time and employs more than 5,400 people worldwide. WWF’s mission is to stop the degradation of the planet’s natural environment and to build a future in which humans live in harmony with nature.

Significantly, WWF is working to protect freshwater ecosystems and improve water access, efficiency, and allocation for people and the environment, which is why their partnership is a perfect fit in promoting clean water, one of the main priorities of WWF.


Care for the environment. So, not only we will gain in quality of life we ​​and other living beings, but also take care of our sport, rowing!

by worldrowing.com

Thursday, 7 May 2015

Rowing Equipment

Then we'd like to leave you a list of all possible Equipment that can be used in rowing. Here goes:


Blade
The flattened, or spoon-shaped, part of an oar that touches the water during rowing.

Boot
A device that holds the bow of a boat before a race, then drops below the water on the starting signal.

Bow
The forward section of a boat.

Bowball

A rubber ball attached to the bow tip of a shell to protect against damage and injury in case of a collision.

Button
A collar around the shaft of the oar that keeps the oar from slipping through the oarlock and can be adjusted up and down the oar to increase or decrease leverage.

Cox Box

An electronic device used by the coxswain to amplify his or her voice and broadcast it through speakers located throughout the shell.

Double
A sculling boat for two rowers.

Eight
A sweep-oar boat with eight rowers and a coxswain.


Fin
A small, flat piece of wood or plastic attached perpendicularly to the bottom of the shell to help the shell stay on a true course; also known as a "skeg".

Four
A sweep-oar boat for four rowers, with or without a coxswain.


Gate
A bar across the oarlock to prevent the oar from popping out.

Gunwale
A horizontal strip of wood running the length of a shell, to which the ribs and other parts traditionally are attached.

Handle
The part of an oar held by an oarsman.

Keel
The body of the shell that runs from box to stern.

Loom
The part of an oar between the blade and the handle.

Oar
A lever used to propel and steer a boat through water, consisting of a long shaft of wood with a blade at one end.

Oarlock
A U-shaped device on a boat's gunwale where the oar rests and swings; also called a "rowlock".

Outrigger
A framework attached to the shell and used to support the oarlock; also called a "rigger".


Pin
The metal rod upon which the oarlock is mounted.


Rib
A U-shaped piece of fabricated wood, aluminium or carbon fibre that supports the hull by fitting inside the shell between the keel and the gunwale.


Rigger
A framework attached to the shell and used to support the oarlock; also called an "outrigger".

Rowlock
A device on a boat's gunwale where the oar rests and swings; also called an "oarlock".


Rudder
A device under the shell of a boat used to steer it.

Scull
One of two short oars worked from side to side over the stern of a boat as a means of propulsion.

Shell
A rowing boat.

Skeg
A small, flat piece of wood or plastic attached perpendicularly to the bottom of the shell to help the shell stay on a true course; also known as a "fin".

Sleeve
The plastic jacket on the shaft of the oar upon which is mounted a button, used to secure the blade to the oarlock.

Wednesday, 6 May 2015

Australian Rowing at the Olympic Games 1896-2004

"In the name of all competitors I promise that we will take part in these Olympic Games, respecting and abiding by the rules which govern them, in the true spirit and honour of our team."
—Olympic Oath taken by an athlete of the host country on behalf of all assembled Olympians.

Baron Pierre de Coubertin.

French educationist Baron Pierre de Coubertin (1863-1937) is credited with the revival of the Modern Olympic Games. He thought that at least one reason for the flowering of Greece during it's "Golden Age" was sport and the ideals behind the Olympic Games.

He wanted to bring the youth of the world together in friendly competition where differences of status, religion, politics and race could be forgotten.

"The most important thing in the Olympic Games is not to win but to take part. Just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well."
—Baron Pierre de Coubertin, 1908. These words now appear on the scoreboard at every Opening Ceremony.

It is a clear that not all differences were to be ignored by him: he followed the Ancient Greek example of male only competition. Much to his chagrin, two women's swimming events were introduced in 1912 and, gradually ever since, women's events have continued to increase in number.

Between 1892 and 1894 he sought support for the modern Olympic Games from both within France and throughout the world. He convened the Congress Internationale Athletique de Paris (Paris International Athletic Congress) which decided on 16th June 1894 to "revive the Olympic Games on principles and in the conditions to the requirements of modern life". 

"The Olympic Games are not merely world championships, but the celebration of impassioned effort, of multiple ambitions and of every form of youth activities as each generation appears at the threshold of life."
—Baron Pierre de Coubertin

Baron de Coubertin was a keen sculler who rowed well into his later life. He was a member of Societe d'Encouragement du Sport Nautique, the oldest rowing club on the Marne River in France. 

He described rowing as the most beautiful of sports. The Baron thought so much of the sport that he sought to include sculling as one of the disciplines in the modern pentathlon in place of shooting. It was only the question of the additional administrative burden imposed on Olympic officials that dissuaded him.

Baron Pierre de Coubertin sculling on Lac Leman
Picture from 'The Story of World Rowing' — Christopher Dodd 1992

Speaking for ourselves, we see clearly as the Baron Pierre de Coubertin promoted our sport and all others by the Olympic Games. An example for everyone, who fought in favor of an egalitarian sport.

by Guerin-Foster in History of Australian Rowing.

Tuesday, 5 May 2015

Row to the Future: Why Rowing?

Through the George Pocock Rowing Foundation's youth development initiative, Row to the Future, Seattle is doing what no other city in the U.S. is doing. They are introducing students to indoor rowing through P.E. classes in Seattle Public Schools as part of Erg Ed, their school-based program. Erg Ed provides opportunities beyond the classroom through camps, field trips and indoor-rowing competitions. We also provide support for on-the-water rowing as part of Rainier Valley Rowing (RVR), which helps students overcome barriers to participation in traditional junior rowing programs such as cost, swimming ability and transportation.

Monday, 4 May 2015

Rowing Biomechanics Newsletter - 4

Dear readers, we apologize for these days break in our blog, but we're back here!

Today, we continue with Biomechanichs Rowing publications Newsletter, and we leave with the last of this series of articles.

Hopefully you like it, will continue to give us the maximum for you.



Again, thank you very much for Rowing Biomechanichal Newsletter.

Thursday, 30 April 2015

Rowing is passion

Dear friends we leave this afternoon Thursday before a holiday in Spain, a video about the passion of this exciting sport. We are sure you will soon motivate facing the weekend approaches. 

Do not stop rowing!

https://www.youtube.com/watch?v=Fw94Yq07FOw

Rowing Biomechanics Newsletter - 3

Today, as we have been doing these days ago, we got the third issue of Rowing Biomechanics Newsletter of Australia. Great analysis of the biomechanics of rowing.
We want to remain useful for all of you. Let rowers. We continue!

2011 rowbiomnews03 from izar23sv

By: Rowing Biomechanics Newsletter

The descent of the Sella river


Hello dear friends, today we will talk about the mythical descent of the Seals in Spain. Although we know that canoeing is wanted to mention this beautiful tradition that attracts thousands of people around the sport that date back back to 1929 when Dionysus de la Huerta, Dr. Benigno Morán and Flow Fernandez made to tour of the river With Piloña (tributary of the Seals river), this tour led to the current declines of the it seals. In 1932 the output and final goal in Arriondas and Ribadesella fixed and the first edition was conducted competitively, 1935 eats the first inscriptions of Asturian not paddlers and in 1951 the first European participants signed up. In the fall of 1994 they took out dwells than 1,400 boats.

Check out is at 12 am with the participants and their boats out of the water in assigned positions. The blades of the participants are locked in a metal structure that releases at the time the light changes from red to green. The arrival is placed under the bridge about 20 kilometers Ribadesella, closing control is performed 30 minutes after the first boat arrives each category.

The Spaniard Julio Martinez wins absolute Saints raise is the leading athlete testing and Palencia Gang in the female category, you have won twenty editions of decline.

So you know, do not hesitate to get out there and hit it hard to paddle. Happy Day friends!

Wednesday, 29 April 2015

Rowing Biomechanics Newsletter - 2

Hello again! 

As we said, today we got a new number in the series of articles on the biomechanics of rowing Australia. Hopefully that are of interest to you and may be able to learn as much as we do.

Thanks again!


By: Rowing Biomechanics Newsletter

Monday, 27 April 2015

Rowing Crew exercises for the Beginner

Once the athletes are on the water it’s a good idea when their initially learning to have an experienced athlete in the bow that can just sit there and balance the boat. This same applies to a quad. Sitting tall with a straight back. Then practice what we call taps. This is tapping like this in order to get the concept of the forearm pushing the oar down. You will note that it’s not the shoulders pushing the oar. It’s simply the oar pushing the forearm pushing the oar down. Then this moving to the next stage where we’d have the tap and the separation. Again the forearm tapping and then the arm straight, but without the shoulders moving forward. 

The next sequence is where we go to the body over. We rock over like that rocking over from the pelvis. We go back to the finish again. Taps, body over position. So the sequence being to straighten the arms first and then rock over to the body. 

The next stage is to come down the slide. Holding that same body position all the way into the catch and then squaring up just before they get to the catch and taking the catch and then here we’re demonstrating taps of the catch. Again, put the blade in and it’s put in with the arms only and not by lifting the shoulders. 


Thanks to decentrowing.com

Sunday, 26 April 2015

TOP 5 Rowing - Epic moments of 2014

This is the TOP 5 of epic moments in 2014 in rowing. We hope you like it.


By HEROWS.

Saturday, 25 April 2015

Basic Rowing Technique

Dear rowers! 

Today, we continue with our publications. The following Power Point talks about the basic technique in rowing. 

In our team, we hope you enjoy and you may continue learning something new every day.

Wednesday, 22 April 2015

General Training Tips

Hello friends! Today we want provided some general tips when training in rowing. Gradually, we continue to grow. Thank you all.

Here are the tips, with the help of concept2.com:
  • Do some light stretching before you row. Include the lower back, back of leg, and shoulders.
  • At the beginning of every workout, warm up by rowing easily for about five minutes, gradually introducing bursts of higher intensity.
  • Plan your workout in advance so you can just get on the rower and start rowing.
  • Variety in your workouts helps both physiologically and psychologically.
  • Be sure to cool down at the end of your workout by rowing easily for five minutes or so.
  • Train with a friend at least some of the time.
  • Don’t forget to take rest days.

Tuesday, 21 April 2015

Rowing Workouts

We continue rowers! In the following article, we leave a rowing workouts, which can be very useful for your own use.

Why row?

Hello dear readers! Maybe some time you can ask, why rowing indoor? Well today we give you a few reasons why it's worth.Sure after reading them you put more eager! Be happy out there. Happy day!

WHY ROW? 

• Rowing exercises all of your major muscle groups: legs, arms, back, abdomen, and buttocks.

• Rowing exercises muscles through a wider range of motion than most other exer- cises. This means that your muscles stretch and your joints move to a greater extent, thereby promoting flexibility and mobility. 


• Rowing provides aerobic and anaerobic conditioning as well as strength conditioning. 

• Rowing is a great calorie burner. Recent research shows that rowing burns calories faster than biking at the same perceived level of exertion. 

• Rowing is a lifelong sport that can be performed and enjoyed by all ages. 

• Rowing is a smooth motion, rhythmic, and impact free. 

• Rowing offers diverse opportunities: inside, outside, on water, on land, competi- tively, or for self-satisfaction. 

• Rowing is a time-efficient workout. It doesn’t take long to get a great workout. 

• Rowing is a complete exercise. 

• Rowing does not discriminate against age or gender. 


On an individual level, rowing may offer these additional benefits.


• To reduce stress and anxiety. 

• To keep in shape for surfing, mountain climbing, swimming, running, cycling. 

• Promotes well-being and self-esteem. 

• Weight loss, blood pressure reduction. 

• For relaxation and meditation, to clear one’s mind, to help one sleep. 

• For exercise when injured, rehabilitation. 

• To warm up for running or weight lifting. 

• A chance to watch TV without guilt. 

• The movement is inherently satisfying. 

• For the challenge of improving, competing against oneself. 

• For camaraderie, to meet nice people. 

• For the FUN of it!

Monday, 20 April 2015

USRowing: Safety Information

We leave a PowerPoint presentation on the US Rowing that sure you can like and to be interested. Let rowers!

The legendary race between Oxford and Cambridge allowed women to participate after 88 years

Thousands of persons were attending in the banks of the river Thames the first feminine ditch between Oxford and Cambridge where remarán in the same place and the same distance that the men.

The successes of female British rowing team and the arrival of a new sponsor, keys.

This Saturday will be a historical day in England. For the first time in 88 years, after a lot of effort of these, there will be a feminine ditch on the waters of the Thames.

The first feminine duel in the waters of the Thames happened in 1927 but from this day, already nevermore it was allowed the women to inform the same one not in the same distance used by the men on the river Thames. One was understanding that the feminine kind did not have the necessary force to make to move the crafts during 6,8 kilometres that it is the distance that the men cross and that this year the women will be able to dispute.

Now, finally, the equality of sexes comes to this one legendary race rowing.



By lainformacion.com

Friday, 17 April 2015

Fish attack a rowing team

Since it is possible to observe in the following video, a rowing team is training when they suffer the assault of a school of fish.

This is a sample of the wonderful and surprising thing that can manage to be this sport. Incredible, fantastic.
Vía elmundo.es
Video by wouzee.com